You Need Magnesium For Sleep; Maybe Not a Magnesium Supplement

You Need Magnesium For Sleep; Maybe Not a Magnesium Supplement

So how well do you think you’d sleep if your muscles kept twitching all night? If someone gives you a hard time about eating somewhat healthfully, tell them twitching all night might be fine for them. You, on the other hand, like to rest when you sleep. They might look at you quizzically. Inform them…

There's gold (figurative) in your dreams.
Really!
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