Because learning about your brain and sleep can be fun . . .
In our day, probably the greatest obstacle to getting a refreshing and recharging night of sleep is non-stop activity. Both we and our electronic devices are always on. Smartphones and computers interfere with our ability to fall asleep with their beeps, notifications, and addicting design. Their addictive lure beckons when we should be asleep. Sleep…
Part 4 of 4 History doesn’t repeat itself, but it often rhymes. Mark Twain When we’re looking forward to the future, we can make predictions based on technology that’s already here or coming soon. We can also use theories. Using the Strauss-Howe Generational Theory to attempt to predict anything precisely is abuse, misuse, and misunderstanding of the…
For many Americans, the 1930s were a nightmare. Over 25 percent of the population found themselves without work. People were starving, suffering, and despondent. They called it the Great Depression. Memories and images of that severe economic downturn are still fresh thanks to photos and film and radio recordings. While the generation that personally experienced…