A Pattern With Men Repeats Itself: “Barb Sanders”

A Pattern With Men Repeats Itself: “Barb Sanders”

In part three we continue this summary of the dream diaries of “Barb Sanders.” Sanders was a pseudonymous dream enthusiast Calvin Hall studied and who kept a dream diary for much of her life. In late 1994 and into 1995, Barb Sanders’ longstanding friends grew worried. Once again, she seemed not to be seeing relationships…

Dreams of Ex-Husband Had a Pattern: “Barb Sanders”

Dreams of Ex-Husband Had a Pattern: “Barb Sanders”

Part 1/6 Scientists who study dreams can know a lot about their subjects, especially if they interview their friends and family, and really “dive deep” into their lives and writings. Even so, they can’t possibly know as much as the person being studied themselves. This is forgotten and the study of dreams is misapplied too…

Do You Need To Study Your Dreams Like A Scientist?

Do You Need To Study Your Dreams Like A Scientist?

How you should look at your dreams, how you study them, depends on what problems you need to solve and what you need to do in order to live your best life possible.
Studying their dreams can benefit anyone.
Anyone of any age can use dreams to resolve personal conflicts and gain clarity about what they need to do to feel and be successful.

Having To Use An Alarm To Wake Up Is the Enemy of You Living Your Best Life

Having To Use An Alarm To Wake Up Is the Enemy of You Living Your Best Life

Should you set the alarm or wake up naturally? When someone sets an alarm clock, there’s fear at work: fear of missing work, school, or whatever. The fear may be warranted. If you go to bed too late, you’ll be tired in the morning. Do that every day and you’ll set yourself up for long-term…

Old AM Radio Broadcasts Are A Comforting Way To Fall Asleep

Old AM Radio Broadcasts Are A Comforting Way To Fall Asleep

Fifty years ago, lots of people who slept alone fell asleep to the monophonic sound of AM radio. It was part of their bedtime routine. Due to the characteristics of the broadcast frequency, AM radio stations carried news, information, and music from far-off cities at night, frequently reaching communities more than a thousand miles away.…

Lose the Light Pollution! 6 Ways To Add Enjoyment To the Night Sky

Lose the Light Pollution! 6 Ways To Add Enjoyment To the Night Sky

As a species, we didn’t start out this way. We weren’t really meant to live amid all this light pollution. It’s progress in some ways, an irreplaceable loss in others. There’s no going back. Our ancestors didn’t have streetlights, neon signs, porch lights, and motion-detecting lights every hour of the day. Light at night has…

William Whitty Hall: The Man Who, For A Time, Changed How America Slept

William Whitty Hall: The Man Who, For A Time, Changed How America Slept

In our day, probably the greatest obstacle to getting a refreshing and recharging night of sleep is non-stop activity. Both we and our electronic devices are always on. Smartphones and computers interfere with our ability to fall asleep with their beeps, notifications, and addicting design. Their addictive lure beckons when we should be asleep. Sleep…

There's gold (figurative) in your dreams.
Really!
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