Because learning about your brain and sleep can be fun . . .
No matter where the facility is located, falling is one of the most common problems patients have when coming into the emergency department. Falls can be serious. You fall off of a ladder, fall down some stairs, or “fall” in prison (that’s what the inmates say when they’re attacked and don’t want to rat out…
Does journaling your dreams sound interesting and useful, but there’s no free time in your action-packed day? Just two to five minutes: Dream journaling can take as little as two minutes after you wake up. You don’t have to fully journal every single dream to benefit from dream journaling. Journal the big ones. The intriguing…
It looked like one of those trucks from the 60s, a faded light green Chevy. The truck was struggling to get up a hill. Yes, the hill was steep, but not unforgivingly so. The truck should have been able to surmount it, but its engine was having difficulty summoning enough power. The tachometer shot up.…
Find yourself waking up angry because of a dream? Don’t let it go! Don’t forget it. Go on, write it down! We might do something only because it makes sense to do it. We brush our teeth, for example, because we want to avoid cavities. It makes sense to avoid cavities. They’re painful and…
You must balance everything in your mind. If you think this always goes off without interior controversy, you’re sorely mistaken.
She shows up with a smallish shrunken cooked head on a plate. The head was attached to some shoulders. I was surprised, taken back. It’s a dead human I’d be eating! I hesitate at first and then start eating. It’s delicious.
Everyone should have a dream journal. And they should use it, too. If they did, it could help them learn more about themselves, boost creativity, and solve problems. Keeping one is like going on a cool adventure in your own mind every night! Write down your dreams. You might see patterns or themes that mean…
When you wake up in the middle of the night, is it better to record your dreams with your voice or write them down? If you sleep with someone, it’s better to write them down. You don’t want to wake them up. Talking into a recorder or a recording app might do it. If you…
In your dreams, you can and will explore alternate scenarios—even if you rarely do so when you’re awake. It’s a good idea to be ready for it. Otherwise, when it happens, it can throw you for a loop. You/I can’t think that. It’s wrong. It doesn’t work that way. That’s stupid. You’ve got to hurry.…
Superficially considered, the dreams don’t necessarily relate to each other. One dream, say, might be about some birds. Another dream might be about swimming at a beach. The themes of the dreams, however, are related. And there’s a lesson for you in how your subconscious expresses the dream.