Because learning about your brain and sleep can be fun . . .
Much has been written about lucid dreams. More attention should be paid to guided dreams. Guided dreams don’t require you to be aware that you’re dreaming while you’re in the dream. They’re guided because there’s an interchange between your conscious and subconscious mind. When you get guidance from your guided dream, they’re an interesting addition…
Ideas flash into your mind triggered by an inspiration, hitting like lightning. Good idea or bad, sometimes you don’t get a chance to decide. They leave as quickly as they come. That ideas good and bad leave is guaranteed to happen. “The next thing” comes and crowds it out. Who needs to carry an idea…
An episodic dream is a dream that continues in episodes over two or more nights. On the first night, the crowd sat to eat at a long picnic table. On the second night, more guests arrived and sat around the same table, squeezing together. Someone placed a plate in front of each guest. The good…
Knowing yourself is the beginning of all wisdom. — Aristotle In the Bible, in the book of Ecclesiastes, King Solomon compares the typical events of life to seasons. It’s a profound analogy that has stood the test of time. It’s been the basis for a hit song (Turn, Turn, Turn by the Byrds). It’s…
How a piece of tape can help you keep your dream journal at night with more eye comfort.
The Dream Recovery System calls for wearing a wrist bracelet opposite of where you’d usually wear a watch when you go to sleep. It’s a totem to help you distinguish between sleep and wakefulness. Wearing the bracelet leads to a greater number of dreams recalled. More dreams recalled means more success at dream journaling. It’s…