Science Tries To Understand If There’s A Link Between Sleep and ED

Science Tries To Understand If There’s A Link Between Sleep and ED

Short sleep duration seems to burn out hormone-releasing systems in the body—but does it play a role in erectile dysfunction? Scientists made progress in understanding how short sleep duration affects the ability of men to have and maintain an erection in 2022, a literature review maintains. The picture, however, is still far from completely clear.…

Make the Most of Your Healing Dream

Make the Most of Your Healing Dream

It’s not at all widely talked about, but did you know your dreams can help heal you? Whether or not you remember them, they can help heal you mentally and emotionally. That ties into actual physical healing as detailed in books like The Body Keeps the Score If you remember dreams and work with them,…

The Fantastic Fetal Sleeping Position—A Friend To Overeaters Everywhere

The Fantastic Fetal Sleeping Position—A Friend To Overeaters Everywhere

“I slept like a baby!” Really? You must have been in the fantastic fetal sleeping position for most of the night. You were turned to your side and had your legs tucked up, maybe even as far as up to your chest. Some mattress-selling sites seem to be under the delusion that there are significant…

There's gold (figurative) in your dreams.
Really!
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